Reclaiming Yourself Through Perimenopause & Workplace Stress ( Self-Paced Online Course)

You’re not losing your edge. You’re finally tuning in.

Between hot flashes, brain fog, mood shifts, and trying to hold it all together at work — it’s no wonder you feel overwhelmed. You’re expected to “push through,” but what if this season isn’t about pushing harder...
What if it’s about reclaiming you?

This self-paced course is your no-fluff, no-shame guide for navigating perimenopause while showing up for yourself in demanding workspaces.

You’ll learn how to:
✨ Set boundaries without guilt
✨ Understand and respond to your physical + emotional cues
✨ Handle workplace triggers with calm clarity
✨ Advocate for your needs without apologizing
✨ Rebuild trust with your body and voice

What’s included:
✔️ 10 mini-lesson slide decks
✔️ Downloadable workbook with guided exercises
✔️ Lifetime access — go at your own pace

This course is for the woman who’s done pretending she’s “fine.”
It’s for you — if you’ve been called moody, sensitive, or too much… and you’re ready to call yourself wise.

“Perimenopause isn’t my downfall — it’s my awakening.”

Let this course walk with you through it. Not to “fix” you — but to help you come home to yourself.

Start today. Reclaim your peace, power, and presence.

Self-Paced Online Course | Lifetime Access | Immediate Download