Still Me: Self-Love Workbook for Perimenopause Women
$7.97
Therapeutic workbooks and self-reflection guides created by a licensed marriage and family therapist - designed for real life, not a waiting room.
In stock
Product Details
If you have ever typed "who am I during perimenopause" into a search bar at midnight, this workbook was made for you.
This therapist-created perimenopause resource tackles what perimenopause does to your sense of self - the anxiety, the mood swings, the identity shifts, and the quiet unraveling of self-worth that nobody warns you about.
20 pages of honest, guided reflection questions covering perimenopause identity and self-worth, mood and emotional changes, your body, and who you are becoming.
Not a hormone guide. A workbook for women in perimenopause who are ready to find their way back to themselves.
Instant download. Print or fill digitally.
$7.97 - Instant digital download
Created by Growing Stages Marriage and Family Therapy PLLC. Not a substitute for therapy or medical care.
[Buy Now - $7.97]
All workbooks are digital downloads in PDF format. They are self-reflection tools created by a licensed marriage and family therapist and are not a substitute for therapy or medical care.
Still Me: Self-Love Workbook for Perimenopause Women
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